Transform Your Life Results That Last

Carolinas Holistic Health & Life Coaching

We help clients achieve optimal health and well-being through massage, nutrition, coaching and PEMF treatments. We understand and work to facilitate and speed up the body’s inate ability to heal naturally, restoring a harmonious balance between mind, body, and spirit.

what is the

Holistic Approach

The holistic approach looks at how all aspects of life interact with each other to affect a person’s overall health and well-being. Nutrition, diet, exercise, work-life, and mental health are seen as a whole unit rather than separate entities.

Who it helps

Everyone

The holistic approach is tailored to each client’s specific needs. We work with teens, young adults, adults in their midlife, clients who are going through life changes, and seniors.

Your Holistic Health Coach

Christy M. Duncan

I grew up with chronic fatigue and a weakened immune system. I did not connect what I ate to how I felt.

Nutrition doctors and holistic practitioners told me the body has the ability to heal and reset itself. You can go from feeling weak and fatigued to being healthy and energetic.

My ﬁrst child was diagnosed with Juvenile Rheumatoid Arthritis. A dedicated team of holistic practitioners implemented a healthy, holistic diet and exercise and the results were amazing. She no longer needed medications and her quality of life improved dramatically.

This inspired me to help and care for others through encouraging and coaching an active living and healthy eating lifestyle.

Your Certified Pulse PEMF Professional

Frank Rehak

As a child I had enlarged lungs and was at the hospital often… As a young boy, I rode my bike everywhere and it hasn’t stopped, but you would never know I was often in the hospital.

I raced Motocross in High School and years after, switched to Mountain Biking in the early 90’s. Today I’m still an avid cyclist. I wish I could say living on two wheels has always been great but the truth is… I have had my share of bunks and bruises and always lived with pain in my neck, hips and right thigh. I thought I was going to have to live with these “rusty hinges” until I discovered PEMF.

I was introduced to PEMF some time ago, starting with units that made lots of claims but didn’t deliver. After a relentless search I came across High Intensity PEMF and was able to achieve living almost completely pain free.

I knew I had found something I wanted to share and help others in their journey to wellness and optimal health.

What our clients say

Testimonials

“Christy is kind, caring, and the consummate professional. She listens to concerns and goes the extra mile in customer service by paying attention to what’s important to her clients.”

- Nancy Norman, LCSW

“If you are looking for someone to help you become a better person, Christy is the right person to hire as your life coach. Her knowledge through mind, body, and spirit coaching will totally transform your life.”

- Toby Frye, longtime client

“There’s a sense of peace and continuity in my sessions with Christy. Our coaching walks are very informative and guide me to make better decisions for my life both in health and beyond.”

Carolinas Holistic Health & Life Coaching