Carolinas Holistic Health & Life Coaching

Transform Your Life Results That Last

We provide clients a practical understanding of the body’s ability to heal naturally. Located in South End Charlotte, Christy M. Duncan is an experienced health counselor, consultant, and massage therapist that works synergistically to address your unique needs, fostering a harmonious balance between mind, body, and spirit.

what is the

Holistic Approach

The holistic approach looks at how all aspects of life interact with each other to affect a person’s overall health and well-being. Nutrition, diet, exercise, work-life, and mental health are seen as a whole unit rather than separate entities.

Who it helps


The holistic approach is tailored to each client’s specific needs. We work with teens, young adults, adults in their midlife, clients who are going through life changes, and seniors.

Your Holistic Health Coach

Christy M. Duncan

I grew up with chronic fatigue and a weakened immune system. I did not connect what I ate to how I felt.

Nutrition doctors and holistic practitioners told me the body has the ability to heal and reset itself. You can go from feeling weak and fatigued to being healthy and energetic.

My first child was diagnosed with Juvenile Rheumatoid Arthritis. A dedicated team of holistic practitioners implemented a healthy, holistic diet and exercise and the results were amazing. She no longer needed medications and her quality of life improved dramatically.

This inspired me to help and care for others through encouraging and coaching an active living and healthy eating lifestyle.

Christy M Duncan

What our clients say


“Christy is kind, caring, and the consummate professional. She listens to concerns and goes the extra mile in customer service by paying attention to what’s important to her clients.”

- Nancy Norman, LCSW

“If you are looking for someone to help you become a better person, Christy is the right person to hire as your life coach. Her knowledge  through mind, body, and spirit coaching will totally transform your life.”

- Toby Frye, longtime client

“There’s a sense of peace and continuity in my sessions with Christy. Our coaching walks are very informative and guide me to make better decisions for my life both in health and beyond.”

- West Ferguson, Client

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