at carolinas holistic health & life coaching

We provide clients a holistic understanding of the body's ability to heal naturally

what is the

Holistic Approach

The holistic approach looks at how all aspects of life interact with each other to affect a person’s overall health and well-being. Functional nutrition, diet, exercise regime, work-life, and mental health are seen as a whole unit rather than just separate entities.

Who it helps


The holistic approach is tailored to each client’s specific needs. We work with teens, young adults, adults in their midlife, clients who are going through life changes, and seniors.

what is the

Holistic Approach

I grew up with chronic fatigue and a weakened immune system. I was unable to connect the dots from what I ate to how I felt.

Nutrition doctors and holistic practitioners told me the body has the ability to reset itself. You can go from feeling weak and fatigued to being healthy and energetic.

My first child was diagnosed with Juvenile Rheumatoid Arthritis. A dedicated team of holistic practitioners implemented a healthy, holistic diet and exercise. Because of this, we were able to get her off all medication and improve her quality of life.

This is what inspired me to help and care for others through encouraging active living and healthy eating.

What our clients say


“Christy is kind, caring, and the consummate professional. She listens to concerns and goes the extra mile in customer service by paying attention to what’s important to her clients.”

- Nancy Norman, LCSW

“If you are looking for someone to help you become a better person, Christy is the right person to hire as your life coach. Her knowledge  through mind, body, and spirit coaching will totally transform your life.”

- Toby Frye, longtime client

“There’s a sense of peace and continuity in my sessions with Christy. Our coaching walks are very informative and guide me to make better decisions for my life both in health and beyond.”

- West Ferguson, Client

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