About Christy & Frank
Our Mission
At Carolinas Holistic Health and Life Coaching, we provide clients with a deeper understanding of the body’s ability to heal naturally. This comes from incorporating practices that balance the mind, body and soul.
The process of assessing, recommending and tracking supports our clients as they work towards transforming their lives. Functional nutrition counseling plays a crucial role in this. The food you choose to eat controls so much more than your physical appearance. Healthy eating habits lead to feeling more energetic and an overall mood improvement.
About Christy
I’m Christy M. Duncan, owner of Carolinas Holistic Health & Life Coaching. I have 20 years of experience in massage therapies including therapeutic massage, prenatal massage, and deep tissue massage. As a graduate of Southeastern School of Neuromuscular and Massage Therapy, I have a solid foundation in Structural Therapy techniques.
Over the course of my time practicing massage I have gained experience in many different types of settings, including health clubs, spas, and chiropractic clinics. My style of therapy has evolved to incorporate intuitive touch and modalities that provide soft tissue release. I provide my clients with a level of massage therapy and cupping therapy that benefits them emotionally as well as physically.
With a focus on whole body balance, I partner with groups of professionals in the fitness and wellness industries to meet the client’s individual needs.
My mission as a massage therapist is to provide my clients a healing touch, balance, and restoration through an understanding of the body both structurally and holistically. I work with clients of all body types, backgrounds and lifestyles. I have helped hundreds of people relieve pain and tension so they can live their best life.
I love early mornings, cool weather and my two beautiful daughters in college.
