About Christy

My Mission

At Carolinas Holistic Health and Life Coaching, I provide clients with an understanding of the body’s ability to heal naturally. This comes from incorporating practices that balance the mind, body and soul.

The process of assessing, recommending and tracking supports our clients as they work towards transforming their lives. Functional nutrition counseling plays a crucial role in this. The food you choose to eat controls so much more than your physical appearance. Healthy eating habits lead to feeling more energetic and an overall mood improvement.

About Christy

I grew up with chronic fatigue and a weakened immune system. Like most young people, I didn’t learn that what I ate affected my experiences and how I felt.

Nutrition doctors and holistic practitioners told me the body has the ability to reset itself. You can go from feeling weak and fatigued to being healthy and energetic.

My first child was diagnosed with Juvenile Rheumatoid Arthritis. A dedicated team of holistic practitioners implemented a healthy, holistic diet and exercise. Because of this, we were able to get her off all medication and improve her quality of life.

This inspired me to help and care for others through encouraging active living and healthy eating.

Healthy Food

What our clients say


“Christy is kind, caring, and the consummate professional. She listens to concerns and goes the extra mile in customer service by paying attention to what’s important to her clients.”

- Nancy Norman, LCSW

“If you are looking for someone to help you become a better person, Christy is the right person to hire as your life coach. Her knowledge  through mind, body, and spirit coaching will totally transform your life.”

- Toby Frye, longtime client

“There’s a sense of peace and continuity in my sessions with Christy. Our coaching walks are very informative and guide me to make better decisions for my life both in health and beyond.”

- West Ferguson, Client