Coaching with Christy
Coach: a person you trust and admire who can see your potential, extract your best performance, and teach you to deal honorably with wins or losses.
Functional Nutrition and Exercise
My approach is tailored to each client's specific needs.
Food Coaching
Feel the difference a healthy, holistic diet and exercise can make in your life. I coach and encourage people to begin living an active and healthy eating lifestyle.
If you’re not feeling your best every day, let’s sit down and discuss how the right foods can put you on the road to feeling great again.
Physical Fitness Coaching
Every body is unique but everybody has a lot in common. We all need some form of exercise to keep our bodies healthy. Here at Carolinas Holistic Health, we offer physical fitness plans tailored to you. Some people like coaching walks where we walk and talk about your health or stresses in your life and how to overcome them. Others like yoga or aerobic exercise. Ask me about it when you come in for any service.
Our Rates
½ Hour Session
$50
1 Hour Session
$100
1½ Hour Session
$150
Cancellation policy is 24 hours. Charge is half the cost of session.
Reduced pricing for members. Sign up. Cancel anytime.
